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A course designed to introduce students to various court sports such as tennis, racquetball, handball, squash, and/or badminton.
The course promotes health, fitness, and enjoyment of the game of badminton.
A course designed to give students an understanding of and a proficiency in golf skills, rules, and etiquette.
The course promotes health, fitness, and enjoyment of the game of racquetball.
A course designed to give students the skills and knowledge necessary to be safe in shallow and deep water.
A course designed to give students an appreciation of and proficiency in the skills, rules, and regulations of tennis.
A course designed to give students an introduction to martial arts, and the use of martial arts for lifelong fitness.
Students will learn about the science of fitness/wellness; evaluate their present fitness levels and create a personal fitness plan.
A course designed to involve students in daily aerobic activity while teaching the fundamentals of overall health and well-being.
A course designed to give students an understanding of and the ability to establish an exercise program involving jogging.
Designed to improve students' muscular strength/endurance, teaches students how to develop an effective personal strength/endurance training program for lifelong fitness.
A course designed to give students an understanding of and proficiency in fitness walking.
A course designed to give students an understanding of and proficiency in yoga.
A course designed to expand on a student's fundamental understanding of and proficiency in yoga. Prerequisite: KINES 077.
A course designed to introduce students to the team sport of volleyball.
A course designed to introduce students to the team sport of basketball.
A course designed to introduce students to the outdoor team sport of Soccer.
A course designed to introduce students to the outdoor team sport of Ultimate Frisbee.
